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    Your total membership fee is:

    $200.00 CAD
    $200.00 CAD
    Shipping calculated at checkout.

    WHAT IT'S ALL ABOUT

    Break-down all the key elements of your form in either swim, bike or run and learn the best ways to implement them to achieve the best possible results.

    ATHLETES GET

    • SWIM ANALYSIS

      Stroke phases, improvements, form, pacing & strategy

    • BIKE FIT

      Efficiency, fit, aerodynamics, strength, endurance, form, pacing & strategy

    • RUN ANALYSIS

      Gait analysis, cadence, breathing, form, pacing & strategy

    • UNLIMITED COMMUNICATION WITH THE COACHES

      Unlimited communication with Paulette & Evert via text and email during working hours

    • 1 HOUR INITIAL CONSULTATION CALL

      Our chance to get your goals, discuss the next steps and learn about what you want to achieve

    • IN-PERSON TECHNICAL BREAKDOWN

      Full analysis of your form including where you are, want to get and how to do it

    • KEY POINTS OF IMPROVEMENT

      Highlighting the areas to focus for the best results and setting timelines

    • RACE DAY PLAN & STRATEGY

      Not just during the race but the days leading up, during and after your race to prepare for the best results

    • INVITATION TO TRAINING CAMPS

      Spring and summer training camps (locations to be announced soon)

    • ACCESS TO ALBA ATHLETIC COMMUNITY

      Including group workouts, chat, social events and local fun races

    • PARTNER DISCOUNTS

      We teamed up with some of the best brands out there to get you deals on the latest gear, nutrition and performance products.

    • WEEKLY GROUP TRAINING

      If you are in the Toronto area or one of our training camp locations, come join us for a swim, bike or run.

    • WEEKLY GENERALIZED WORKOUTS

      Informed by your testing results, these training plans are an easy way to schedule your weeks

    GOT QUESTIONS? LET'S TALK

    RACE TEAM ITEMS

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